Food and Drink

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Why Is Buttermilk Good For Lactose Intolerant People? A Review By Nutrition Professionals


Dunkin' reveals epic summer menu - and a fan-favorite is set to return

School is out, summer is approaching, and Dunkin Donuts is celebrating the season with all new items, including a fan favorite.


Miss Supranational SA: Bryoni wows in shimmering gown

Bryoni Govender stunned in a glittering green dress during the Elegance Round of the Miss Supranational Preliminary Evaluation.


Basil: Nutrition Tips from the Pros

This article provides an overview of the health benefits of basil, a leafy green vegetable with a variety of nutritional and medicinal properties. Expert advice from nutritionists and health professionals is included, such as the antimicrobial, antioxidant, and anti-inflammatory activity of basil, as well as the quantity recommendation and potential side effects. The article also provides links to further explore the topic, including FAQs...


Arby's brings back fan favorite to celebrate its birthday

Popular fast-food chain Arby's is celebrating its 60th birthday in style by bringing back a fan favorite item to its menu.


ROHAN BOPANNA, 44, opens up on his inspiring journey from growing up on a coffee plantation to becoming tennis' oldest world No 1 and India's new national treasure

EXCLUSIVE INTERVIEW BY NIK SIMON: You have to go back to the 1980s to discover Rohan Bopanna's earliest memories of Wimbledon.


Storyville: Inheriting The Castle review: The sad real-life Cinderella waiting for a Prince Charming to share her castle, writes CHRISTOPHER STEVENS

Fairy tales aren't all they're cracked up to be. Justina Olivo is a real-life Cinderella, the maidservant granted her own castle by a magical godmother.


20 Heated Food Takes People Are Still Debating Over

If you’ve been on the Internet, you’ll know that there are certain heated food takes that everyone loves fighting on. Ever heard of pineapple on pizza? That’s all you really need to know to understand that people’s food preferences can be pretty divisive. Let’s explore 20 popular food takes today – which side are you […]


Sleep habits from around the world

We all sleep, but we don't all have the same sleeping habits. Sure, some people go to bed earlier than others, some prefer a soft mattress, others a firm one, and, of course, people sleep in different positions. But our differences go beyond these basic things. Where we are in the world also influences how we sleep, and indeed how much we sleep. In this gallery, we look at the sleep habits of people in 30 different countries/regions. Curious to find out how you compare to people in other parts of the world? Then click on!


Conversation confidence and the art of talking with anyone

Communicating is a daily occurrence for each of us and, whether it's at work or with friends and family or somewhere else entirely, being able to converse confidently is an important skill. On the surface, communication may seem as easy as simply talking with another person; however, quite the opposite is true. There are so many factors that go into effectively speaking with someone, and all of them matter. In fact, if each one of us isn’t aware and committed to effective communication, it can lead to frustration, misunderstanding, and even conflict. So take the time today to read this guide, and learn how you can confidently talk with anyone and have productive, healthy conversations. Click through the gallery to learn more.


25 Unforgettable Recipes That Have Been Handed Down Through Generations

There's a reason these heirloom recipes have been passed down the generations. Check out these ageless family recipes from readers just like you. The post 25 Unforgettable Recipes That Have Been Handed Down Through Generations appeared first on Taste of Home.


Customers ransacked Portland furniture warehouse after a ‘free’ sign was erected. Then the owner found out

Customers ransacked Portland furniture warehouse after a ‘free’ sign was erected. Then the owner found out - An attorney for the warehouse owners are asking anyone who took items during the ‘feeding frenzy’ to return the stolen goods


12 tasty taco recipes everyone will love

Here are our best recipes for tacos, including slow-cooked beef barbacoa on corn tortillas and fresh, zingy ceviche scooped into hard shells.


More and More People Are Hanging Yellow Ribbons In The Garden

Explore the growing trend of hanging yellow ribbons in gardens as a symbol of hope and solidarity. This heartfelt movement connects communities, raises awareness for various causes, and honors loved ones. Learn how this simple act transforms gardens into vibrant, meaningful displays of unity and support.


How to improve the relationship between parents and adult children

The relationship between parents and adult children is not only the bond of parent and child, but also a bond between two adults. This dynamic often suffers when the relationship hasn't evolved to reflect adulthood and instead relies on dynamics built during childhood. So, how to develop a constructive and healthy bond between parent and adult children? Click through this gallery to find out.


Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store

Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store - The bandits stole everything from inside the California store


Michelle Pfeiffer’s Style Evolution Through the Years

Suffice it to say she’s the queen of tailored pantsuits


Here's what Mzansi said about actress Millicent Mashile's complaint about an H&M employee

Millicent Mashile has received backlash from social media users after calling out an H&M cashier over bad service. Fans said the actress is chasing clout.


Woman stuns in R170 dress from Small Street for her birthday

A woman on TikTok showed off her stunning birthday look. She was dressed in an elegant black dress bought for R170 in Small Street, Johannesburg.


Meet the virtual influencers inspiring climate action

Encouraging people to take climate action remains one of the most important and yet difficult tasks of this century.Source: www.unsplash.comWith climate change scepticism still prevailing, it is crucial to figure out innovative ways to encourage pro-environmental action.Virtual influencers (social media influencers that are not human) could be part of the solution. Their avatars and posts are created using computer-generated images and...


Aussie TikTok star reveals the American A-list celebrity she 'fumbled' after an unexpected encounter

An Australian TikTok star has opened up about the unexpected moment she crossed paths with a major US celebrity.


Quiz: Test your knowledge of celebrity relationships by matching these stars with their spouses

This fun Briefly News quiz aims to test fans' knowledge about their fav celebrities' love lives. Fans are urged to take the test and see how many they get correct.


What’s Eating us? Maverick Citizen launches second season of food justice podcast

Maverick Citizen managing editor Zukiswa Pikoli spoke to researchers, food producers, health experts and food justice advocates to find out what creates hunger, malnutrition and food poverty in South Africa


Watch: Woman, 31, holds off starting a family to build mom a house

A 31-year-old lady shared that not having any children helped her build a home for her mother. Some people welcomed her progress and choice not to have kids.


Doritos has revealed its big new flavour

Doritos Australia has announce the release of its bold new flavour.


Man accused of fatally slammed his wife’s Teacup Pomeranian after saying his wife loved the dog more than him

Man accused of fatally slammed his wife’s Teacup Pomeranian after saying his wife loved the dog more than him - The dog was pronounced dead on arrival at a Texas veterinarian clinic


WATCH: 4 Tips to help you build a more sustainable wardrobe

Sustainability has become a key talking point around how you can add to your wardrobe while limiting its carbon footprint.


Baddie to makoti: woman’s transformation after meeting bae leaves SA with mixed reactions

A young woman took to TikTok to showcase how she used to look before she started dating her bae versus now. The video went viral online and caused a debate.


Ask A Nutrition Professional: Does Tamarind Help Hair Growth?

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan The tartaric acid contained in tamarind has the function of removing dead skin cells from the skin, which may lead to hair growth, but there is no scientific evidence. It has been reported to relieve fatigue, improve the intestinal environment, and have ot...


From holiday to school: Transition tips for South African students

With the school holidays almost over, South African learners are preparing to go back to school for their third term.Image suppliedWhile some learners might be thrilled to see their friends and teachers and catch up on activities they did over the holidays, others might be overwhelmed by their second-term performance. As a result, they lack the drive to tackle the remaining months.Here’s how to help a student in your life overcome the...


Here's Gen Z's biggest office icks (and why we should give in to them)

Gen Z's top workplace icks have been revealed - and it's bad news for bosses who thought the younger generation would be hands on with the office TikTok.


Pom poms and crocheted poll data: Public document election with arts and crafts

Social media users have been documenting the General Election in quirky ways, from crocheting poll trackers to making results maps using pom poms. Sarra Jenkins, 38, who is based in Loughborough, has combined two interests – crafting and politics – to create a crocheted opinion poll tracker to chronicle the election. Labour, the Conservatives, the ...


Lavish Mzansi makoti shows off interior design skills

A lavish makoti showed off her interior design skills by adding a lavish rug into her bedroom that instantly elevated her vibe. The woman's entire home is stunning.


35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors

We asked 16 queer authors to share the best LGBTQ books they've ever read. Here are their top picks. The post 35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors appeared first on Reader's Digest. Queer authors crown the best LGBTQ books When I was growing up, LGBTQ books weren’t quite as commonplace as they are today. That’s not to say they didn’t exist—Rita Mae Brown, James Baldwin, Audre Lorde and others had been putting pen to paper long before I was able to read. But queer authors didn’t always enjoy bestseller status the way many do today. Their books weren’t embraced by popular culture or turned into movies and TV shows. In fact, some queer authors wouldn’t write about their truths directly, instead tucking them into creative turns of phrase. Fortunately, things change! Today, I can enter any bookstore and find tons of openly LGBTQIA authors—that is, authors who identify as lesbian, gay, bisexual, transgender, queer, intersex and other sexual orientations that are not heterosexual—across all genres. And while there are some unfortunate individuals who keep putting queer writing on banned books lists, the demand for more LGBTQ lit continues to grow each year. From memoirs and coming-out stories to trope-filled romances and teen books with gay and trans leads, we want it all. Whether you’re seeking queer novels, books about queer theory (we suggest starting with the works of Judith Butler and Michael Foucault) or any other book under the literary rainbow, you’ll find titles to love on this list of LGBTQ books recommended by popular and up-and-coming queer authors. So read on for the best books to enjoy during Pride Month and all year long, ranging from longtime LGBTQ essentials to fun beach reads, exciting YA books and more. Join the free Reader’s Digest Book Club for great reads, monthly discussions, author Q&As and a community of book lovers.


Professional Faqs: What Are Some Recipes That Use Chia Seeds?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil The best known is chia pudding, where you soak chia overnight in yogurt or plant-based milk, then add fruit, honey, and nuts the next day. But it can also be added to juices, tapioca, bread recipes, jams, mice, and ice cream. Expert opinion from Mantwa Radebe...


Creatives excluded from Epica Awards Jury in BETC's witty new campaign

David Droga, Greg Hahn, and Susan Credle are among the legendary creatives who won't be on the Epica Awards jury, as explained in a new cheeky campaign by BETC.Famous creatives told to get lost as the French agency’s sharp copy zeroes in on the competition’s USP. Source: Supplied.Cheeky jabThe campaign, devised by BETC creatives Abi Stephenson, Matt Jones and Anthony Tavares, and creatively directed by Nicholas Bakshi, takes a cheeky jab at...


Small Bathroom Organization Ideas

Discover innovative small bathroom organization ideas to maximize space and keep your bathroom tidy. From clever storage solutions like wall-mounted shelves and over-the-door organizers to creative use of baskets and caddies, these tips will help you maintain a clutter-free, functional, and stylish bathroom.


The 20 best movies for dog lovers

Given that dogs are known as man’s best friend, it’s no surprise that cuddly canines are often an integral part of the films we watch. From tearjerkers to comedies, whether animated or live-action, there is a dog movie out there to suit any mood and interest.


Mzansi couple marry at home affairs, netizens divided

A couple toned down and married at the home affairs offices. The Mzansi couple divided the internet with the decision to choose the simple route.


The Shortest Living Dog Breeds


10 garden features that could make your home worth LESS

Stay away from these garden projects that can be a waste of time and money and spruce up your outdoor value by adding these ideas instead; from garden rooms to outdoor kitchens, these are the features buyers want


A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century.


Virgo: Your love horoscope - July 03

Virgo: here are your love predictions for the day July 03


Dutch princess Alexia scared


Joey Chestnut reveals fresh negotiations with Nathan's over July 4 Hot Dog Eating Contest ban

Despite continuing on with other plans, Chestnut has now revealed fresh negotiations with Nathan's, and hinted at a future return to the July 4 Hot Dog Eating Contest - despite his ban.


Watch: Young woman celebrates getting a new apartment, receives support from the internet

A woman in Cape Town posted a clip of herself becoming a homeowner after she unlocked the door to her new apartment. The internet celebrated her small win.


What is a "back burner" relationship, and do you have one?

Dating isn't easy. Whether someone is single or in a relationship, there is no guarantee the situation will stay that way. Enter: the "back burner" relationship. These are people we maintain contact with throughout being single or attached, as a kind of option or plan B in case things don't work out the way we hope with the main person we're pursuing, or the one that we're with. But is this kind of relationship damaging? And how many of us have them? Click on to find out more about the rise of the back burner relationship in the digital age.


36 fabulous French fries ideas you'll love

From thick-cut wedges to golden, gleaming shoestring fries, as well as those loaded with tasty toppings and plenty of potato alternatives, here are 36 genius ways with French fries.


Groom shot in head during backyard wedding reception after masked robbers storm the celebration

Groom shot in head during backyard wedding reception after masked robbers storm the celebration - The groom remains in the hospital in critical condition


Get your meatballs on Fifth! Ikea is coming to New York City’s shopping mecca

Get your meatballs on Fifth! Ikea is coming to New York City’s shopping mecca - Ikea is opening an 80,000 square feet space which will include a retail store and planning studios blocks from Rockefeller Center