ASK A NUTRITION PROFESSIONAL: DOES TAMARIND HELP HAIR GROWTH?

Expert opinion from Momoko Takada

Bachelor's degree Nutrition · 3 years of experience · Japan

The tartaric acid contained in tamarind has the function of removing dead skin cells from the skin, which may lead to hair growth, but there is no scientific evidence. It has been reported to relieve fatigue, improve the intestinal environment, and have other nutritional effects, so it is not a bad idea to consume it in the diet.

Expert opinion from Anastu Regita Nareswara

Master's degree in Clinical Nutrition · 7 years of experience · Indonesia

Adding tamarind to the diet can help with various health issues, its leaves can be used to improve hair quality. Tamarind leaves are rich in anti-dandruff and anti-bacterial properties. Including tamarind leaves can keep you away from scalp issues. Not only this, but they also help in hair growth and strength.

Expert opinion from Maria Arienti

Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina

Tamarind leaves are rich in anti-dandruff and antibacterial properties, which can keep away scalp issues and improve hair growth and strength.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-07-02T19:05:56Z dg43tfdfdgfd