Health and Fitness

Trending:


A day at the races with Julius Malema, his wife Mantwa and the shoes that stole the show

Dressed to the nines, A-List political couple Julius Malema and his wife Mantwa slay the HollywoodBets Durban July, but it’s his shoes that still have have everyone talking.


WATCH: Viral Pet Video – 08 July 2024

Watch this viral pet video that will leave you in “awes” and “lols”. Buckle up; you are not ready for this cuteness overload!


38 Gorgeous Bob Mackie Designs Through the Years

Everyone from Cher to Zendaya have worn his creations.


What to give up if you want to be successful

We are, to both our benefit and disadvantage, creatures of habit. We tend to get stuck in our ways quite easily, and it takes a lot of work to change them. And we often don’t realize that these behaviors are getting in our own way when it comes to things like achieving our biggest goals. Success is quite a unanimously shared goal because we all want to be happy, secure, proud, and respected. But the path there is often loaded with hurdles. There are surely more than enough obstacles posed by the outside world, and you aren’t doing yourself any favors by getting in your own way, so click through to see all the things you should leave behind to propel yourself forward.


Kelly Bensimon moves back to her old apartment building in New York City... following split from her fiance just days before the wedding

Kelly Bensimon is moving on with her life after calling off her wedding to Scott Litner , and that means moving back to her old digs.


Julius Malema and wife still a topic days after Durban July

The couple made it to the list as most best dressed.


Beauty expert reveals the products you should avoid at TJ Maxx

An esthetician and beauty expert revealed four products at TJ Maxx that customers should never get their hands on.


Organize your documents like a pro

Embark on a journey through the nuanced world of document organization! This gallery delves into the often-overlooked intricacies of managing paperwork, unraveling methods that transform chaos into clarity. Imagine a world where misplaced documents are a thing of the past, and efficiency meets elegance in every folder and file. From the surprising effectiveness of color-coded systems to the sleek convenience of digital solutions, each exhibit unveils secrets that challenge conventional filing methods. Ready? Click on!


Watch: Find out how this woman had grown men running for their lives out of a taxi

A South African woman on TikTok pranked a taxi full of men. She pretended to be on the phone with a man named "Ntate Ramadimeja," claiming she needed money.


What does the shape of your toes reveal about you?

Nothing grabs our attention as much as an insight into our personalities, be it via astrology or palm reading. But did you know your toes can also reveal your personality traits? In this gallery, you'll get some fascinating insights into the link between the length of your toes and your personality! Is your second toe longer than your big toe? Or are your first three toes all the same length? This can say more about your personality than you might imagine. So click on to discover what the shape of your toes says about you.


Watch: Husband does wife's makeup, pulls on Mzansi's heartstrings

A husband challenged himself when he tried to do his wife's makeup. Social media users applauded the man for his attempt and offered some advice.


John Torode is trolled by This Morning viewers for 'cooking' a simple Greek salad in Greece during food segment

The MasterChef presenter, 58, set sail on a cruise around Greece and whipped up a delicious looking Greek salad for viewers at home during the latest instalment of the ITV daytime show.


40 Things That Didn't Exist 40 Years Ago

Where would we be without Chicken McNuggets and Uncrustables?!


The 25 household 'chores' you secretly love

Some cleaning and DIY jobs always feel like chooses, but every now and then there’s a chore that’s oddly enjoyable. These 25 household tasks are strangely satisfying ways to keep your home tidy...


20 Cringe-Worthy Things Boomers Are Guilty Of

From inappropriate comments to their refusal to part with cable TV, boomers have an…interesting worldview. We’ve broken down 20 of the worst behaviors pretty much every boomer is guilty of—and why they should stop.


Strange punctuation marks (and how to use them)

We understand that it is sometimes difficult to remember how some punctuation marks are used, and there are other times you forget about them entirely. But while millennials are currently redefining how languages are being written, there are old punctuation marks that you probably don’t know about at all. Curious? Click through this gallery to see what they are!


Dad converts staircase into rock climbing wall for son's practice

Ten-year-old Leo scales a makeshift rock face at his home in Cumbria, transformed into a climbing course by his Dad Michael Mason to support his son's rock-climbing aspirations.


How to be more emotionally available in your relationships

Do you struggle to build deeper connections in your relationships? Or do you feel terrified of opening up to new people? If so, you might be emotionally unavailable. More common than you might think, emotional unavailability refers to the difficulty of getting close to others, practicing emotional vulnerability, committing, and connecting on a deeper, more intimate level. Whether you've just ended a serious relationship or you're coping with mental health issues, there are many reasons you may feel emotionally unavailable. But you can do better! Intrigued? Click on to learn how to become more emotionally available in your relationships.


Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024

Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024 - Including robot vacs for under £100 and deals on Dyson, Shark, Hoover and more


Paris Jackson showcases her toned legs in Daisy Duke shorts in LA... after revealing she is making music that will address her past 'heartbreak'

Paris Jackson showcased her hippie chic style as she headed for lunch with a friend in Los Angeles Sunday. The singer and songwriter, 26, displayed her toned legs in a pair of denim cutoff shorts.


Big Brother Mzansi star Liyema Pantsi rocked three stunning dresses at the Hollywoodbets Durban July

This year’s Durban July theme was ‘’Riding the Wave’’ and The Big Brother Mzansi season four star, Liyema Pantsi did not disappoint as she stunned in three dresses at the horse-racing course.


Furry Fun Fact of the Day: Baby Hamsters!

Discover daily furry fun facts. Whether adorable or kind of gross, our pets never cease to amaze us. Join us in exploring their world!


Fast Food On 'The Little House On The Prairie' Set: What The Cast Ate

In the iconic series 'Little House on the Prairie', we were able to follow the daily life of the residents of "Walnut Grove" for many years. This included, for example, regularly seeing the "Ingalls" at dinner together.


We've tracked down the world's 30 best hotel breakfasts

From semolina pancakes in Marrakech to full English platters in the Cotswolds, these are the world's best hotel breakfasts.


Do you know the signs of an identity crisis?


Woman is left stunned at price of El Pollo Loco drive-thru meal

A woman changed her dinner plans after she was shocked by the price of an El Pollo Loco drive-thru meal.


43 world-famous brands with surprising owners

From Pringles to pet food, these famous brands are owned by companies you might not expect...


40 Iconic Couples From the '70s

You probably forgot about some of these duos.


These dips are to die for

Dips serve as tasty party treats or as a side dish to complement a meal. Either way, these delicious stand-alone savory snacks can be prepared in a variety of ways using all sorts of delicious and healthy ingredients. And the best thing of all, they are made for sharing! Feeling dippy? Click through for some best dip recipe ideas and serving suggestions.


Professional Faqs: What Are The Differences Between Dried And Fresh Bananas?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Since dried fruit, including dried bananas, have had all their moisture removed, what is left over is exceptionally nutrient dense therefore, you only need to consume a small quantity of dried banana to get the same nutri...


From Lamiez Holworthy to Mohale Motaung: 10 celebrities who rocked Sihle Masango's designs at Durban July

Lamiez Holworthy was among the many celebs dressed by Sihle Masango at the 2024 Durban July. Masango explained the inspiration behind the star's look.


A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century.


20 Baby Names That Were Popular in the 1950s

Can you believe Karen used to be all the rage?


Ranked: the greatest ever fast food sauces and dips

From classic sauces to spicy dips, here we countdown to reveal the best fast food condiments of all time.


Beaches with the most shark attacks in the world

Sharks are wild and unpredictable creatures, often known for their reputation for attacking surfers, instilling both fear and fascination among beachgoers and marine enthusiasts. While sharks are deadly predators, attacks on humans are relatively rare. However, it's still important to remain vigilant when visiting beaches known for shark activity. Curious about the most shark-infested beaches and their history of shark attacks? Click through this informative gallery to learn more.


Costco's biggest rival steps up war after hot dog feud

First it was the battle of the hot dogs. Now a major retailer has new weapons as it takes on Costco.


The world's giant, record-breaking foods

At some point in the history of humankind, "the bigger the better" became a leading principle in our lives. There have certainly been some crazy and creative Guinness World Records set, but a good chunk of them are solely based on taking normal things and making them much, much bigger. When it comes to food, the results are both delectable and confounding. Click through to see mouthwatering, yet terrifying photos of world-record-setting foods and dishes from around the world.


A Look at the 30 Homes Owned by the British Royal Family

Including one you can rent for yourself!


WATCH: Man expertly fools deadly cobra, catches it using unusual means in toilet

A video featuring a man's unconventional technique for capturing a venomous King Cobra snake has gained widespread attention online.


The most terrifying classic children's stories


Expert advice on the correct way to wear diamond jewellery

Whether you are wearing diamonds casually or in a more glamorous way, there is an etiquette to wearing diamonds.


60 Vintage Photos of Celebrity Weddings

These are the timeless brides that will never go out of style.


LOOK: Controversial fashion moments at Hollywoodbets Durban July

These are some of the fashion moments that got people talking.


20 ways you’re making others uncomfortable without realizing it

In your day-to-day interactions, you might be unknowingly doing things that rub people the wrong way and make them feel uncomfortable. Here are 20 behaviours we think you may want to curb if you want others to enjoy your company.


Celebrity Couples from 50 Years Ago You Forgot About

Celeb couples have always been a hot button topic for the gossip mags. Here are some from the 70s you might not remember.


Brave Mzansi woman walks with beasty lions peacefully

A brave Mzansi woman showed off her peaceful walk with three beasty lions. The lady is seen walking behind the beasts with just a stick in her hand.


20 movies you shouldn’t watch with your partner

Settling in to watch a movie has long been a date night go-to, whether you’re just getting to know someone or have been married for decades. But just because a movie is labelled “romantic” or “sexy” doesn’t mean it’s a good choice for shared viewing. If you’re looking to avoid awkwardness, a heated argument, or that depressing feeling that romance is actually dead, then you should probably avoid these flicks.


Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.


Beautiful barns around the world with a stylish modern finish

If the thought of living in a barn conjures up images of dark, draughty and lacklustre living spaces then think again, because these incredible agricultural homes have thrown out the rule book. From clever and contemporary conversion projects to brand new barn-inspired homes, these rural retreats are far from basic...


How to optimize your break-up

We've all been through traumatic break-ups—the big ones that throw your mind into a tailspin and leave a lasting mark. When you're in the thick of it, it's hard to see things like value and growth, but these painful experiences can actually be the best time to learn about ourselves. Breaking up is never easy, but you can make it easier on yourself and your partner if you understand how the brain reacts. Focusing on personal development during this time can heal your heart faster and shift your entire view of the situation. Click through the gallery to find out how.