Health and Fitness

Transform your life with patience

Patience is a virtue, or so the old saying goes. And life can be chaotic at times, so it’s important to master skills and learn tips and tricks in order to help alleviate any associated anxiety or stress. Patience can be absolutely life-changing in the best way. So whether you consider yourself a patient person or perhaps someone who is a bit on edge, this gallery is for you! From getting comfortable with feeling uncomfortable, to working on your emotional intelligence, the tips included here will help you master the art of patience. Ready to transform your life with patience? Click through now to explore further.

Pom poms and crocheted poll data: Public document election with arts and crafts

Social media users have been documenting the General Election in quirky ways, from crocheting poll trackers to making results maps using pom poms. Sarra Jenkins, 38, who is based in Loughborough, has combined two interests – crafting and politics – to create a crocheted opinion poll tracker to chronicle the election. Labour, the Conservatives, the ...

Dutch princess Alexia scared

Revealed: A Place in the Sun host Laura Hamilton is in a new relationship with married businessman - but friends say his estranged wife is 'upset' over divorce

A Place in the Sun presenter Laura Hamilton is in a new relationship with a married businessman, MailOnline can reveal.

Woman stuns in R170 dress from Small Street for her birthday

A woman on TikTok showed off her stunning birthday look. She was dressed in an elegant black dress bought for R170 in Small Street, Johannesburg.

10 garden features that could make your home worth LESS

Stay away from these garden projects that can be a waste of time and money and spruce up your outdoor value by adding these ideas instead; from garden rooms to outdoor kitchens, these are the features buyers want

Mzansi eats: Horrible SA recipes from the past

Mzansi eats have become famous for meals like the bunny chow, however, what about snacks that aren't so great? Here are some recipe misshoots.

Rachel Reeves shows she means business by ditching skirts for suits

As Shadow Chancellor, Rachel Reeves has worked to portray Labour as the new home for British business. Now the senior Labour figure has started dressing the part too.

Expert reveals: Are these dog breeds more susceptible to heatstroke?

Certain dog breeds, such as Bulldogs and Pugs, are prone to overheating due to their brachycephalic skull shape.

Ask A Nutrition Professional: Why Is Buttermilk Good For Lactose Intolerant People?

Baddie to makoti: woman’s transformation after meeting bae leaves SA with mixed reactions

A young woman took to TikTok to showcase how she used to look before she started dating her bae versus now. The video went viral online and caused a debate.

Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store

Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store - The bandits stole everything from inside the California store

Secrets millionaires won’t tell you about their lives

Have you ever wondered how millionaires manage to build and maintain their wealth? Oftentimes in the media, millionaires are shown living lavishly and blowing money on random, expensive gifts for themselves and others. Rarely are their true secrets of success shared. According to Reader’s Digest and Medium, there are over two dozen secrets and strategies that set millionaires apart from every other average Joe (or Jane). Get ready to uncover the insider knowledge that could potentially transform your finances. Click through now to uncover the secrets of millionaires!

36 fabulous French fries ideas you'll love

From thick-cut wedges to golden, gleaming shoestring fries, as well as those loaded with tasty toppings and plenty of potato alternatives, here are 36 genius ways with French fries.

Dunkin' reveals epic summer menu - and a fan-favorite is set to return

School is out, summer is approaching, and Dunkin Donuts is celebrating the season with all new items, including a fan favorite.

Customers ransacked Portland furniture warehouse after a ‘free’ sign was erected. Then the owner found out

Customers ransacked Portland furniture warehouse after a ‘free’ sign was erected. Then the owner found out - An attorney for the warehouse owners are asking anyone who took items during the ‘feeding frenzy’ to return the stolen goods

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

14 of Jennifer Lopez’s Best Athleisure Looks

A true queen of casual dressing.

12 tasty taco recipes everyone will love

Here are our best recipes for tacos, including slow-cooked beef barbacoa on corn tortillas and fresh, zingy ceviche scooped into hard shells.

The Shortest Living Dog Breeds

Mzansi couple marry at home affairs, netizens divided

A couple toned down and married at the home affairs offices. The Mzansi couple divided the internet with the decision to choose the simple route.

A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century

The worst paper for paper cuts is revealed – and it can even slice through chicken

35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors

We asked 16 queer authors to share the best LGBTQ books they've ever read. Here are their top picks. The post 35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors appeared first on Reader's Digest. Queer authors crown the best LGBTQ books When I was growing up, LGBTQ books weren’t quite as commonplace as they are today. That’s not to say they didn’t exist—Rita Mae Brown, James Baldwin, Audre Lorde and others had been putting pen to paper long before I was able to read. But queer authors didn’t always enjoy bestseller status the way many do today. Their books weren’t embraced by popular culture or turned into movies and TV shows. In fact, some queer authors wouldn’t write about their truths directly, instead tucking them into creative turns of phrase. Fortunately, things change! Today, I can enter any bookstore and find tons of openly LGBTQIA authors—that is, authors who identify as lesbian, gay, bisexual, transgender, queer, intersex and other sexual orientations that are not heterosexual—across all genres. And while there are some unfortunate individuals who keep putting queer writing on banned books lists, the demand for more LGBTQ lit continues to grow each year. From memoirs and coming-out stories to trope-filled romances and teen books with gay and trans leads, we want it all. Whether you’re seeking queer novels, books about queer theory (we suggest starting with the works of Judith Butler and Michael Foucault) or any other book under the literary rainbow, you’ll find titles to love on this list of LGBTQ books recommended by popular and up-and-coming queer authors. So read on for the best books to enjoy during Pride Month and all year long, ranging from longtime LGBTQ essentials to fun beach reads, exciting YA books and more. Join the free Reader’s Digest Book Club for great reads, monthly discussions, author Q&As and a community of book lovers.

Storyville: Inheriting The Castle review: The sad real-life Cinderella waiting for a Prince Charming to share her castle, writes CHRISTOPHER STEVENS

Fairy tales aren't all they're cracked up to be. Justina Olivo is a real-life Cinderella, the maidservant granted her own castle by a magical godmother.

Vintage photos of celebrities out shopping

It's a favorite subject of the paparazzi: the celebrity out shopping. But snapping the rich and famous browsing malls, stores, and boutiques is nothing new. Photographers have been following musicians, sports personalities, and film stars for decades, hoping to get a great shot of what they are buying, and where. Click through the following gallery and spend some time looking at celebrities out shopping back in the day.

Mom sparks fury by charging another parent for their kids play date

TikTok user @shay.nanigans87 said her daughter recently had a friend over to their house - and when the playdate was finished she asked the other girl's mom to Venmo her $15.

The fascinating history of trainers: how they became the world's favourite shoe

From a modest start in the 19th century to a global fashion phenomenon worth $80 billion annually, discover how the humble athletic shoe has conquered the world.

30 fashion trends that defined the 2010s

Along with major social change and shifts in attitude, the 2010s also offered some interesting fashion trends. While some of those trends were widely celebrated and continue to endure, others completely missed the mark. Let’s reflect on the most defining fashion wins and faux pas of the 2010's.

Furry Fun Fact of the Day: Can cats and dogs be friends?

Discover daily furry fun facts. Whether adorable or kind of gross, our pets never cease to amaze us. Join us in exploring their world!

Bride slammed over her 'cute' wedding favour idea

A DIY bride has left people fuming after revealing her 'cute' party favour hack - with many claiming it's the worst gift they have ever seen.

Aussie TikTok star reveals the American A-list celebrity she 'fumbled' after an unexpected encounter

An Australian TikTok star has opened up about the unexpected moment she crossed paths with a major US celebrity.

Miss Supranational SA: Bryoni wows in shimmering gown

Bryoni Govender stunned in a glittering green dress during the Elegance Round of the Miss Supranational Preliminary Evaluation.

Is Oatmeal And Honey Good For Your Skin? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Oatmeal and honey have both been traditionally used to soothe and protect the skin. Oatmeal can help to relieve itchiness and irritation, while honey has antimicrobial, anti-inflammatory, and ...

The 30 countries with the most cultural influence

The world is made up of nearly 200 countries, which all come with their own unique cultures. However, if the traditions and norms of a country are considered "cool" in another country, it's said to have cultural influence. Countries that command cultural influence are often synonymous with leading the way in areas like food, lifestyle, and/or fashion. Their music, television shows, and movies are also absorbed by other cultures, becoming part of a wider global conversation. Intrigued? From India to Denmark, click on to see if your country is a cultural influencer around the world.

Deadly discovery found lurking in a plie of shoes

A Queensland family were left stunned after making a deadly discovery in a pile of shoes left outside their home.

Grandchildren who look like their famous grandparents

It's always cute when grandchildren and grandparents look alike, but it gets even more interesting when they're famous! Sure, there are many celebrities who have doppelgängers from the past, but how about direct family members? In this gallery, you'll find many examples of grandchildren who look like their famous grandparents. Browse through and see how many you can recognize!

Here's Gen Z's biggest office icks (and why we should give in to them)

Gen Z's top workplace icks have been revealed - and it's bad news for bosses who thought the younger generation would be hands on with the office TikTok.

The world's wildest pizza toppings you won't believe actually exist

We take a look at some of the weirdest and wackiest pizzas and pizza toppings out there, from a 1,001-cheese creation to pies topped with chocolate and grasshoppers.

Watch: Woman, 31, holds off starting a family to build mom a house

A 31-year-old lady shared that not having any children helped her build a home for her mother. Some people welcomed her progress and choice not to have kids.

The 31 Most Eagerly Anticipated Met Gala Celebrity Regulars

Style icons with the Met track records to match.

Tones and I flaunts her slimmed-down legs in tiny shorts as she watches basketball game between Australia Boomers and China in Melbourne

She recently stunned fans by sharing her remarkable body transformation to social media.

Lindt South Africa unveils a crispy, creamy, dreamy delight – The new Choco Wafer

Lindt South Africa is thrilled to announce the launch of its newest indulgent creation, the Choco Wafer, available exclusively at Woolworths stores, Lindt Boutiques and via the Lindt online store.The Choco Wafer is a sublime combination of light, crispy cocoa wafers enveloped in deliciously creamy chocolate, and the product's tagline, "Crispy, Creamy, Dreamy," perfectly encapsulates the essence of this delightful treat.This delectable creation,...

25 Unforgettable Recipes That Have Been Handed Down Through Generations

There's a reason these heirloom recipes have been passed down the generations. Check out these ageless family recipes from readers just like you. The post 25 Unforgettable Recipes That Have Been Handed Down Through Generations appeared first on Taste of Home.

Classic soup recipes for a sensational comfort meal

From classic French onion to soothing chicken, fragrant spicy broths to a creamy chowders, there’s a soup recipe for every taste in this comforting collection.

A Ram Bhajan is measured by its weight in gold – so dress up

Dressing down to a glittering family function meant standing out as plain amid the fabulous food and finery.

ROHAN BOPANNA, 44, opens up on his inspiring journey from growing up on a coffee plantation to becoming tennis' oldest world No 1 and India's new national treasure

EXCLUSIVE INTERVIEW BY NIK SIMON: You have to go back to the 1980s to discover Rohan Bopanna's earliest memories of Wimbledon.

How to improve the relationship between parents and adult children

The relationship between parents and adult children is not only the bond of parent and child, but also a bond between two adults. This dynamic often suffers when the relationship hasn't evolved to reflect adulthood and instead relies on dynamics built during childhood. So, how to develop a constructive and healthy bond between parent and adult children? Click through this gallery to find out.

Taurus: Your daily horoscope - July 03

Taurus: here are your free predictions for the day July 03

What is a "back burner" relationship, and do you have one?

Dating isn't easy. Whether someone is single or in a relationship, there is no guarantee the situation will stay that way. Enter: the "back burner" relationship. These are people we maintain contact with throughout being single or attached, as a kind of option or plan B in case things don't work out the way we hope with the main person we're pursuing, or the one that we're with. But is this kind of relationship damaging? And how many of us have them? Click on to find out more about the rise of the back burner relationship in the digital age.