CHIA SEED PUDDING WITH KIWI

Snacks

For a hearty, fresh, and fruity snack, try this chia seed and kiwi pudding recipe! It's an easy, no-cook recipe that requires just mixing your ingredients and letting them sit so the seeds swell in the milk. Thanks to these super seeds, you'll get a boost of vitamins, fiber, and plant-based protein! By using a plant-based milk (almond, rice, soy...), this dessert is an ideal solution for vegetarians and vegans. Plus, it's guaranteed gluten-free. A healthy treat at any time of the day :-)

Ingredients

• 40 g chia seeds
• 150 ml milk
• 1 Tbsp honey
• 1 kiwi

Materials

• 1 cookie cutter (optional)

Preparation

• Step 1:

  Pour the milk into a bowl. Add the honey, then the chia seeds, and stir well. Let it sit in the fridge overnight.

• Step 2:

  Cut the kiwi into slices. (You can create shapes using a cookie cutter if you like). Arrange the slices vertically against the sides of a glass, then pour the pudding into the center.

• Step 3:

  Add the pudding. That's it! Your chia pudding is ready!

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2024-11-14T23:11:47Z